How to Protect Skin Safely During Summer Fun

What's in your sunscreen and swimming pool?

Be aware that sunscreen and swimming pools can contain hazardous chemicals

Sunscreen and swimming pools go hand-in-hand for summer fun, for sure! At the risk of raining on your parade (or at least on your sunny summer day), I caution you to pay attention to what’s in your sunscreen and swimming pool!

I get lots of questions about sunscreen. It’s a tall order to find something that protects kids (and adults!) from sunburn and lasts a long time, even after repeated exposure to water and toweling. Yet it’s becoming more well known that most sunscreens contain hazardous ingredients.

Pools too use chemicals to reduce exposure to harmful bacteria that grow.  I’ve evacuated a few pools in my lifetime that had an unfortunate dose of poop in them. So some kind of anti-bacterial action is really important!

Thankfully, it doesn’t have to be complicated to reduce health risks associated with sunscreen and pool chemicals. In order to get you back out there in the fun, I’ll keep it short and sweet for you.

Continue reading “Sunscreen and Swimming Pools”

Grow a Wellness Garden

Grow Wellness in your own backyard

In my case, I grow Wellness in my front yard. Here, Wellness comes packaged in juicy fruits, dirty hands and vegetables bursting with flavor and life. Each spring I anticipate the beauty of green shoots pushing through the earth with their promise of nourishment and deliciousness.

The front yard happens to be where we have the most sun to grow vegetables and fruits.  It’s not a large garden, nor do I spend a lot of time in it.  This year, since the arrival of our baby boy, I spend even less time there having put my 9 year old daughter in charge of it.

My garden could be considered by some to be a hobby garden, but to us, it’s much more than that. It’s where we exchange soil and sunlight for wellness. It is our Wellness Garden.

Continue reading “Grow a Wellness Garden”

Photo by Heidi Sandstrom. on Unsplash

We’ve seen it again and again – examples of the consumer voice overcoming injustice and wrongdoing.  The consumer, YOU and me, have so much value that what we say and do is also powerful. Powerful to cause change.  Valuable change. And when it comes to toxins in our products from cleaning products to beauty products, furnishing and children’s clothing, nothing could be more valuable.  We need a change in how our products are produced and packaged. If not for my parent’s generation, then for mine and for my children and their children.  Toxins and disease definitely stack up across generations.

Fortunately, some retailers are already on to this. Continue reading “Are your favorite retailers taking action on toxics?”