Many New Year’s resolutions begin with a desire for wellness. And wellness comes from within. For me, wellness is energy, life and vitality – the freedom to be more of who I am created to be. Nothing drains that vitality faster than toxins that interfere with hormones, brain and immune function. Unfortunately, we don’t have to look far at all to find toxins. They are in products that we use every day in our homes and on our bodies. The worst kind of toxin is the kind that you administer to yourself, thinking that you are actually helping yourself when in fact you may very well be causing yourself harm.
Continue reading “Lighter, Brighter Wellness for the New Year”